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Al In Training in Sacramento is holding a Mental Seminar on Saturday  December 21.

Featured speaker is sports psychologist Todd Dillbeck who will speak on "Preparation, Confidence and Focus"

Two time Olympian Crystl Bustos, one of Softball's greatest hitters will speak on the mental side of hitting.

Former Cal Berkeley All Amercan Jolene Henderson will speak on preparing mentally to pitch.

Former Arizona State star Katie Crabb will also be a speaker.

The seminar will conclude with a Q and A with the above and current Division 1 softball players.

Where: All In Training-Sacramento
When: December 21
Time: 100-400
Location: 4540 Florin Perkins Rd. Sacramento
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